Healing your Body by Healing your Mind offers insight into living a physically, emotionally, and spiritually healthy life by listening to and interpreting our body's messages. A dis-ease, illness, or symptom develops when energy is blocked inside the body. Unfortunately, many of us have little understanding of what causes it and how to correct it. This book helps you understand the body's messages and how to heal.

Written by one of our yoga students, Denise:

Denise Schonwald is a nationally licensed mental health counselor, LMHC, and has been a registered nurse for nearly thirty years. She works in private practice in Sarasota, Florida, with clients from all over the country. Sessions with Denise can be in person or virtually. She also offers phone counseling. When she is not practicing, Denise enjoys playing tennis, practicing yoga, and spending time with her family and her dog Henry. Visit her website at www.deniseschonwald.com

Healing Your Body by Mastering Your Mind