January 3 at 8:30 am
$5 Morning Meditation
Donation based meditation class in honor of International Mind-Body Awareness Day. Proceeds will be directly donated to the You Are Not Alone Program through NAMI Sarasota.
30-min meditation class
January 21 at 4:30pm
New Moon Breathwork, Meditation + Sound Bath
A Super New Moon Breathwork Journey to release that which no longer serves and create space for what it is we want to call in, sealed with a heart-opening sound bath.
January 6 at 6:15pm
Full Moon Soundbath + Meditation
1-hr Meditation + Crystal Bowl Sound Bath session to welcome in the Full Moon. All Studio props are available to use to get as comfortable as possible for a total immerstion experience.
January 15 at 12-3pm
Total Energetic Reset
This is the ultimate rest, reset, + restore class to guide you into the New Year. You don't want to miss this 3-hr Total Energetic Reset with Brittany C, Regina Klein, + Dr. Julia T. King.
Crystal Gridding, Restorative Yoga with massage therapy hands-on, + acupuncture paired with a crystal bowl sound bath.