New Moon Restorative Sound Bath

May 29, 2022 at 4:30pm

A 1-hr New Moon aroma-restorative yoga class and crystal bowl sound bath.

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Brittany C. will lead you through restorative postures, meditation, and sound bath.

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All levels. Drop-ins + class packs welcome.

1st Sunday Funday Flow

June 5, 2022 at 9:00am

Join us on the first Sunday of each month for a Sunday Funday Morning Flow! A well-balanced class that introduces movement with the breath, sun salutations, strength, balance, flexibility, and introduction to meditation practices. A great class for all levels.

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All Class Packs + Drop ins welcome.

Pre-registration is required.

New Moon Stretch, Flow + Sound Bath

June 27, 2022 at 6:15pm

A 1-hr New Moon Stretch + Flow yoga class with a crystal bowl sound bath.

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Flow sequences while giving a focus to holding certain postures for a period of time to encourage mindful stretches. Great for those looking for a flow class while increasing flexibility, balance, and enhancing a connection to breathwork.

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All levels. Drop-ins + class packs welcome.

Candlelight Flow + Restore

June 3, 2022 at 6:15pm

1-hour slower paced flow practice followed by aroma restorative yoga. Arrive to your mat surrounded by a candlelight glow to restore balance, draw your focus inward, and soften tension and stress.

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All Class Packs + Drop ins welcome.

Pre-registration is required.

Full Moon Yin + Sound Bath

June 14, 2022 at 6:15pm

Join Kerri for a 1-hr hour Yin Yoga + Sound Bath during the Full Strawberry Supermoon.

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Yin Yoga helps improve flexibility and uses longer holds to get beyond the muscle tissue into the connective tissue, the fascia of the body. We utilize props to help support you in every posture.

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All Class Packs + Drop ins welcome.

Pre-registration is required.

Vinyasa Flow*

Every Friday May 20 - June 24 at noon

*This class will be a limited regular schedule offering every Friday at noon from 5/20 - 6/24.

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Students will focus on linking conscious breath with a faster-paced and mindful flow. All while building strength, flexibility & concentration while cleansing the body & calming the mind.

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All Class Packs + Drop ins welcome.

Pre-registration is required.

Crystal Pop-Up Shop

Saturday June 25 from 11 - 5pm

Join Adeline's Mystic Earth at our studio to shop and explore items from their online store. There will be a new selection of crystals and other earthly items that are not yet available online, including their popular Create-A-Bowl station.

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Everyone is invited to attend, meet Regina, and explore the crystal offerings. Available will be towers, spheres, pyramids, gem trees, sage and cleansing tools, worry/palm stones, pendants, and more!