6378 North Lockwood Ridge Road Sarasota, Fl 34243

Studio Events

Friday, November 8th
5:00 - 7:30p

Facial + Acupuncture + Restorative Yoga + Sound Bath

Nourish Event

Wednesday, Oct. 23rd - Nov. 13th
9:00 - 10:30a

If you are new to yoga, or are wanting to personalize your practice, this series offers a welcoming and encouraging environment for you to explore the basic concepts and philosophies of yoga. We'll take the time to break down the fundamental poses found in every day yoga classes for your body.

Foundations of Yoga​:
Four Week Series

Tuesday, November 12th
7:30 - 8:30p

Yin yoga practice followed by a crystal bowl sound bath with Soraya.Room Heated 80-90* 

Full Moon:
Warm Yin + Sound Bath

Monday, November 25th
7:30 - 8:30p

Restorative practice followed by a crystal bowl sound bath with Lacey.

New Moon:
Restorative Yoga + Sound Bath

Friday, November 15th
6:00 - 7:00p

Betsy will lead you through a guided meditation focusing on relaxation.

3rd Friday:
Yoga Nidra