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Embrace the Echo Within

A retreat offering a space for mindful self-reflection, shadow exploration, and connecting to the essence within through yoga and introspective practices.

October 17-20, 2024 in Punta Gorda, FL

A Transformative Yoga Retreat

Welcome to “Embrace the Echo Within”, a transformative yoga retreat nestled on a serene property in Punta Gorda, FL. This immersive experience is designed to guide you on a journey of profound self-discovery and holistic well-being.

Set against the backdrop of a beautiful and intimate retreat resort, our retreat offers an idyllic escape where you can truly embrace the echoes of your inner self. Surrounded by tranquil tropical gardens and quiet meditation spaces, creating the perfect atmosphere for deep introspection and self-reflection.

Begin Everyday With Yoga

Each day begins with mindful yoga sessions, curated to harmonize with the natural rhythms of your body. As you delve into your physical practice, you’ll also explore the benefits of connecting breath to movement and grounding yourself in the present moment.

But, “Embrace the Echo Within” is not just about the physical aspects of yoga; it’s a holistic journey that includes the exploration of your shadow self. Through dedicated sessions of shadow work, breath, crystal energy, sound therapy, acupuncture, and more, you’ll navigate the depths of your psyche, uncovering hidden aspects and embracing the wholeness of your being.

 

This transformative process is supported by your Bhavana Yoga Instructors and wellness partners who will gently guide you through this introspective journey.

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Your Retreat Experience

Exclusive Use of Your Retreat Space

Not Just About Yoga

Meditation sessions offer a sanctuary for your mind, allowing you to cultivate a sense of inner peace and mindfulness.

As you sit in contemplation, you’ll learn to listen to the echoes within, gaining insight and clarity on your path to self-discovery. “Embrace the Echo Within” also integrates creativity and self-exploration through art and journaling as a form of expression and release. These sessions complement your journey, providing an outlet for emotions and offering various representations of your inner world.


Evenings will be dedicated to community circles and restful practices guided by your instructors. You’ll be supported through these sacred sessions as you find stillness to reflect on the echoes you’ve embraced and the transformations you’ve undergone.

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Your Bungalows

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Coconut

$1,650/person

Sleeps 2

The most private bungalows

Private deck + hot tub

Living room + full kitchen

Bathroom

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Grapefruit

$1,450/person

Sleeps 2

One Bedroom

Full Kitchen

Full Private Bathroom with jacuzzi tub

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Mango

$1,550/person

Sleeps 2

Private deck

Livingroom

Full kitchen

Bathroom

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Avocado

$1,450/person

Sleeps 2

Studio room with sitting area

Full Kitchen

Bathroom

Back door opens onto porch

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Guava

$2,500/person

Sleeps 2

(can be converted to sleep 4)

Two Bedrooms Suite

Sitting room + Shared bath

Full kitchen + small wet bar

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Orange

$1,250/person

Sleeps 3

One studio room

2 Large closets

Full Kitchen + Bathroom

Back door opens to private garden and walkway

Immerse yourself in “Embrace the Echo Within”, where the beauty of Solstice in Punta Gorda becomes a canvas for your inner exploration. Join us for a retreat full of profound self-exploration, shadow work, yoga, breathwork meditation, and art in this tranquil retreat oasis.

Ready to join us?!

Here are your next steps:

  • Rooms are available on a first come, first serve basis

  • Starting 1/8/2024, you'll be able to Submit a Registration Request, via the links provided. This helps us indicate if you’re planning to room with anyone specific and ensures the best retreat experience for those looking for someone to share their Bungalow with.

  • You'll be able to choose your preferred room and alternates via the Registration Form

  • Submit your $300 non-refundable deposit via one of the options provided once Form is submitted

  • Submit a Full Payment or choose a 3- or 5- monthly payment plan (Must be paid in full 60 days before the retreat)

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